Man had earned his immunity, his right to survive among this planet's infinite organisms


H G Wells

Reflexology contra STRESS

We all experience stress at some point in our life, be it at work or in domestic life. We are all unique individuals and deal with difficult situations differently. For some of us, a certain level of stress is essential and is a driving force that makes us perform well and helps us accomplish numerous goals in life. However prolonged, pressure can affect our health and we can start to feel tired, our concentration levels drop. We feel tense & depressed, have trouble sleeping, suffer headaches, stomach cramps and constipation.




© Photography by Basia Ligman

So what can Reflexology do for you?


It can energise and relax you. This powerful therapy has an incredible way in tackling stress and can quickly restore the body's vitality by bringing it into balance. It will leave you in a state of strength, peace and tranquillity. You will start to feel relaxed again and consequently enables you to cope better with difficult situations and every day pressures.

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